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White Bean Feta Dip

Prep Time:

5 Minutes

Cook Time:

5 minutes

Serves:

8 Servings

Level:

Beginner

About the Recipe

Looking for a dip that’s as easy to make as it is delicious? This White Bean Feta Dip is your new go-to! Creamy white beans meet the salty tang of Brown’s Dairy Feta Cheese, creating a flavor combo that’s impossible to resist. Whether you’re hosting a party, packing a picnic, or just snacking at home, this dip is a winner. And the best part? It’s ready in just 5 minutes! Pair it with Brown’s Food Co. Crackers for the ultimate snack experience.

Ingredients

  • 1 can white beans (drained and rinsed) – for a fiber and protein boost!

  • 1-3 garlic cloves (adjust to your taste – go big if you’re a garlic lover!)

  • ½ cup Brown’s Dairy Feta Cheese (salty, crumbly, and oh-so-delicious – use a splash of the brine for extra flavor!)

  • 2 tablespoons extra virgin olive oil (the good stuff!)

  • Juice of 1 lemon (for a zesty kick)

  • Fresh parsley (for garnish and a pop of freshness)

  • Crackers (for serving – because every dip needs the perfect crunch!)

Preparation

Prep the Ingredients: Drain and rinse the white beans. Peel the garlic cloves.

  1. Blend It Up: In a food processor, combine the white beans, Brown’s Dairy Feta Cheese, garlic, olive oil, and lemon juice. Blend until smooth but still slightly textured.

  2. Serve and Enjoy: Transfer the dip to a serving bowl or spread it on a plate. Garnish with fresh parsley and a drizzle of olive oil. Serve with Crackers, fresh veggies, or use it as a spread for sandwiches.


Health Benefit

This dip is a nutritional powerhouse! White beans are loaded with fiber and plant-based protein, while Brown’s Dairy Feta Cheese adds a boost of calcium and probiotics for a happy gut. The olive oil brings heart-healthy fats, and the lemon juice adds a dose of vitamin C. Together, they create a snack that’s as good for your body as it is for your taste buds.


Tip

  • Make it ahead: This dip tastes even better after chilling in the fridge for an hour or two, allowing the flavors to meld.

  • Spice it up: Add a pinch of red pepper flakes or a dash of smoked paprika for a little heat.

  • Go green: Swap parsley for fresh dill or cilantro for a different flavor profile.

  • Perfect pairing: Serve with Crackers for a crunchy, satisfying combo.

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