Sprouting Workshop: 10am

Service Description

Set in our beautiful classroom nested on our Living Food Campus you will gather in community and connect with new souls whilst practically immersing yourselves in the world of sprouting! Learn the foundationals of sprouting and soaking nuts, grains and legumes. Understand the health benefits and changes in nutritional profile of key ingriedients through this ancient patient technique. Learn a few recipies that incorporate the sprouted! AND take everything home with you!!! In addition to the workshop, you'll get: - Coffee and tea on arrival - Goodies to take home - Recipes to try out again at home and spread the sprouting love! - The opportunity to join our Food Beyond the Plate movement PRICING - 3000/- for workshop + home-brewed refreshments - 7000/- for workshop + home-brewed refreshments followed by a thought-provoking, nutritionally abundant 3 course lunch served fresh from our shamba and kitchen! (incl wine) - You are also welcome to have company join you for lunch after the workshop; please just let us know this at the time of booking (costed at 4000/- per additional person)