Exploring Vitality: Jan 17th - 9.30am

Service Description

Join us in our inviting classroom nestled on the Living Food Campus, where you’ll come together in community, meet compassionate new souls, and immerse yourselves practicallyin what vitality in food really means! This is a mini replication of the magnificent 'food beyond the plate' we curated in November last year. It’s guaranteed to be a deeply meaningful experience that unites people through the joy of food that actually revitilises, body, mind and planet collectively. Together we will explore our vitality equation in a fun and hands-on way through mini practical workshops, soil safari and shamba immersion! Finish the workshop with a delicious multi-course farm-to-table meal where the principles will be sensed and felt on your plate! VITALITY = nutrient density + nutrient diversity + bioavailability x by presence